Individual health promotion and increasing the quality of life
After attending the workshop, you and your employees will be more satisfied, motivated and relaxed in coping with the stress of your working life as well as your private life. It is proven that healthy employees increase the corporate value, due to fewer days of absence, lower sickness rates, higher identification with the company, lower fluctuation, etc. Reducing stress means increasing the productivity and creativity of employees.
The meaning of stress management is to recognize individual resources and manage them in a better way. Self-determined and smart action is the key to the most valuable asset – our health!
Topic: What is stress?
Causes: How stress arises?
Symptoms: What diseases are caused by stress?
Measures: What can I do about stress? – Private and professional stress management strategies, e.g.
THIS IS WHAT YOU WILL LEARN
- Duration: 2 days / each approx. 8 hours
- Language: German & English
- Group size: Up to max. 10 participants
CORPTRAIN INHOUSE TRAINING
YOU PREFER AN INHOUSE TRAINING?
We will be happy to provide you an individual offer! We look forward to hearing from you.